The information in this book is not intended to replace the advice of the reader’s own physician or other medical professional. You should consult a medical professional in matters relating to health, especially if you have existing medical conditions, and before starting, stopping, or changing the dose of any medication you are taking. Individual readers are solely responsible for their own health-care decisions. The author and the publisher do not accept responsibility for any adverse effects individuals may claim to experience, whether directly or indirectly, from the information contained in this book.
BREATHE. Copyright © 2016 by Belisa Vranich. All rights reserved.
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Anatomical art by Hilary Mockewich
Exercise art by Maya Eilam
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eISBN: 978-1-250-10643-8
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First Edition: December 2016