This edition published in 2019 by CICO Books

An imprint of Ryland Peters & Small Ltd

20–21 Jockey’s Fields    341 E 116th St

London WC1R 4BW    New York, NY 10029

www.rylandpeters.com

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Text © Jayne Wallace and Liz Dean 2014

Design and illustration © CICO Books 2014

First published in 2014

The authors’ moral rights have been asserted. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, or otherwise, without the prior permission of the publisher.

Neither the authors nor the publishers can be held responsible for any claim arising out of the use or misuse of suggestions made in this book. The suggestions in this book are not intended to replace diagnosis of illness or ailments, or healing or medicine. Always consult your doctor or other health professional in the case of illness. Essential oils are very powerful and potentially toxic if used too liberally. Please follow the advice given on the label and never use the oils neat on bare skin, or if pregnant.

A CIP catalog record for this book is available from the Library of Congress and the British Library.

E-ISBN: 978 1 78249 756 1

ISBN: 978 1 78249 704 2

Printed in China

Editor: Rosie Lewis

Designer: Gail Jones

Illustrator: Sarah Perkins