You have so much potential, and practicing self-care is the best way to ensure that you maximize it. In these final chapters, we will explore secrets to living well that build on the principles previously outlined in this book.

Some might think that making time for you is all about being alone, but that is not the case. We are not meant to live life alone. The first chapter in this section emphasizes community and discusses ways that connecting with others while pursuing your passions will help you to live a more well-rounded and meaningful life.

Together we will then journey to a place of finding rest and discovering its critical importance to our health and well-being. And as we end, I will share some ways I have learned to really experience fulfillment through joy and gratitude.