Conclusion

Thank you again for downloading this book! 

I hope this book could help you to get started with the minimalist lifestyle. Now let’ s do a quick review of the 30-day challenge:

Day 1	The “Road Work”	Day 16	The focus minimalist
Day 2	Hello Ice Bath	Day 17	The therapy
Day 3	The 15 Minutes Meditation	Day 18	Personal goal setting
Day 4	Creating your ultimate ten-minute journal	Day 19	Turn your office into a Zen-like space
Day 5	Get rid of all the things you do not need or want	Day 20	Knowledge power
Day 6	Organize the remaining items	Day 21	Manage your emails
Day 7	Keep everything in your house squeaky clean	Day 22	Eliminate distractions
Day 8	Donate the things you no longer need	Day 23	Start with a clean slate
Day 9	Pair your clothes	Day 24	Do not do anything
Day 10	Use plants as home décor	Day 25	Do a garage sale
Day 11	The magic of labels	Day 26	Create a budget and stick to it
Day 12	Make your bed	Day 27	Cook your own meals
Day 13	Tidy your ride	Day 28	Stay away from toxic relationships
Day 14	Recalibrate your focus	Day 29	Learn to say “no”
Day 15	Ignorance is bliss	Day 30	Forgive, even when you don’t feel like it

Here’ s a list of additional tips that you can follow:

✓          Keep a journal and document your progress.

✓          Join a group of minimalists. This will keep you motivated to keep going.

✓         Be patient. It would take a while before you can fully embrace the minimalist lifestyle. Improvement is always slow.

✓          Focus on quality and not on quantity. Invest in high quality goods, clothes, and appliances.

✓          Focus on creating exciting experiences rather than acquiring material things.

You can also visit Japan using the money you’ ve saved from adopting a minimalist lifestyle. Just kidding! But, it’ s a great idea. You’ ll learn a lot of things in Japan and it’ s beautiful, too.

Adopting a minimalist lifestyle is not easy. But, it is rewarding. It helps you strip off everything that’ s unnecessary or excess in your life. It helps reduce stress and it gets you out of debt. More importantly, it gives you that one thingwe all want– peace of mind.

Minimalism is becoming more and more popular in Japan. But, you can practice this lifestyle, even if you’ re not Japanese. Minimalism is for everyone.