DEDICATION

This book is dedicated to the increasing numbers of people who are feeling a desire for a deeper connection with their heart. Our mission at HeartMath is to help people bring their physical, mental and emotional systems into coherent alignment with their heart’s intelligent guidance system. The guiding voice or feelings of the heart have been referred to in writings and teachings throughout millennia. Unlocking this inner guidance can enable us to navigate through these changing times with more personal balance, coherence and heart-based connection with each other. This connection can help shift humanity’s energies from separation to cooperation resulting in higher solutions to our global problems. We feel that establishing a partnership between our mind and heart, along with expanding our love, kindness and compassion, will become the new baseline for creating the world as we want it to be. Our research and tools are dedicated to simplifying this process, in cooperation with like-hearted others who hold important pieces of the puzzle.