First off, thanks to my parents, Carl and Rosalie and my brothers Danny and Jesse for all the love, support and inspiration over the last 32 years. I am blessed to have such an amazing family.
Thank you to Colleen Leung, whose photos are as much a part of this book as I am. Colleen went above and beyond for this project, taking thousands of photos over the course of several months. She and I were very picky about which made it into the book. The ones in here are the best of the best.
Thanks to Paul Wade for writing such an awesome foreword for this book, and for all the exposure he’s given me in the bodyweight strength community through appearing in his latest book, Convict Conditioning 2. (Buy it if you haven’t yet!)
Thanks to John Du Cane for teaching me how to spell “foreword” and for everything else he did to help make this book possible. John is a class act - it’s been a pleasure working with him and the rest of the team at Dragon Door.
Thanks to “Big D” Derek Brigham for doing such an amazing job with the book design and cover. Derek’s ability to realize my vision while putting in his own signature style has made this book look even better than I ever thought possible.
Thanks to Daniel Lucas, Keith Paine, Antonio Sini and the rest of the team at Nimble Fitness in NYC. These guys have believed in me and supported me from the moment I met them and I am grateful for it.
Of course, a big thank you to all the pull-up bar athletes that inspired me over the years and to everyone who spreads positivity in the bar community.
Last but not least, thanks to all my other friends, family, coworkers and clients who have supported me and brought positivity into my world. This book wouldn’t have been possible without each and every one of you.
We’re Working Out!
