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lemon drumsticks with broccoli + sweet potatoes

Quick, easy, and healthy—this colorful dinner checks all the boxes. Chicken drumsticks get a zesty boost from lemon juice, and the broccoli and sweet potatoes are beautifully roasted. Try swapping in your favorite veggies!

Yield 4 servings • Prep Time 10 minutes • Cook Time 35 minutes

8 chicken drumsticks

3 medium sweet potatoes, peeled and diced

1 tbsp olive oil

1 lemon, halved

½ tsp kosher salt

¼ tsp freshly ground black pepper

2 tsp dried seasoning blend (such as Greek or Italian seasoning)

2 cups broccoli florets

1. Preheat the oven to 450°F. Line a sheet pan with aluminum foil and parchment paper.

2. Arrange the drumsticks on one side of the sheet pan and the sweet potatoes on the other. Squeeze one lemon half over the chicken and sweet potatoes followed by a drizzle of olive oil. Sprinkle with salt, pepper, and seasoning blend, and lightly toss so both the chicken and sweet potatoes are evenly coated with seasoning.

3. Place in the oven and cook for 25 minutes. Remove the pan from the oven and add the broccoli on top of the sweet potatoes. Return to the oven and cook for an additional 10 minutes. Remove from the oven and squeeze the remaining lemon half over the top.

NUTRITION PER SERVING

Calories 558 • Total fat 28g • Saturated Fat 7g • Cholesterol 245mg • Sodium 444mg • Total Carbohydrate 23g • Dietary Fiber 4g • Sugars 5g • Protein 51g