CONTENTS

Part I: The Transformational Power of Turmoil

1 Temporary Transcendence

2 Growth through Suffering

3 The Point of Transformation

4 Sudden Transformation: Illness and Disability

5 Sudden Transformation: Addiction and Desolation

6 Spiritual Teachers

Part II: Death: The Great Awakener

7 The Paradox of Death

8 Returning from Death

9 Sudden Encounters with Death

Part III: The Shifters

10 A Higher State of Being

11 The Power of Detachment

12 Breaking Free

Acknowledgements

Further Information

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