Books
Allan, Christian B., and Wolfgang Lutz. Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life. New York: McGraw-Hill, 2000.
Campbell-McBride, Natasha. GAPS Stories: Personal Accounts of Improvement and Recovery Through the GAPS Nutritional Protocol. Norwich, UK: Medinform Publishing, 2012.
Campbell-McBride, Natasha. Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, ADD, Dyslexia, ADHD, Depression, Schizophrenia. Norwich, UK: Medinform Publishing, 2010.
Campbell-McBride, Natasha. Put Your Heart in Your Mouth. Norwich, UK: Medinform Publishing, 2007.
Corrado, Monica. With Love From Grandmother’s Kitchen. Loveland, CO: Monica Corrado, 2011.
Cowan, Tom. The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine. Warsaw, IN: Newtrends Publishing, 2004.
Enig, Mary. Eat Fat, Lose Fat. New York: Plume Books, 2006.
Fallon, Sally, and Tom Cowan. The Nourishing Traditions Book of Baby & Child Care. Warsaw, IN: Newtrends Publishing, Inc., 2013.
Fallon, Sally, and Mary G. Enig. Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats. Warsaw, IN: Newtrends Publishing, 2003.
Gottschall, Elaine. Breaking the Vicious Cycle. Baltimore, ON: Kirkton Press, 1994.
Hay, Louise. You Can Heal Your Life. New York: Hay House, 1984.
Katz, Sandor. The Art of Fermentation. White River Junction, VT: Chelsea Green Publishing, 2012.
Katz, Sandor. Wild Fermentation: A Do-It-Yourself Guide to Cultural Fermentation. White River Junction, VT: Chelsea Green Publishing, 2011.
Krasner, Deborah. Good Meat. New York: Stewart, Tabori, and Chang, 2010.
Lewin, Alex. Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen. Minneapolis: Quarry Books, 2012.
Perlmutter, David. Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain’s Silent Killers. New York: Little, Brown and Company, 2013.
Sadeghi, Habib. Within: A Spiritual Awakening to Love and Weight Loss. Los Angeles: Premier Publishing, 2014.
Salatin, Joel. Folks, This Ain’t Normal: A Farmer’s Advice for Happier Hens, Healthier People, and a Better World. New York: Center Street Publishers, 2012.
Schmid, Ronald F. Traditional Foods Are Your Best Medicine. Rochester, VT: Healing Arts Press, 1997.
Taubes, Gary. Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. New York: Anchor Books, 2008.
Videos
Canary Kids: A Film for Our Children. Web video. Directed and produced by Beth Lambert. www.canarykidsmovie.com.
Cooking with GAPS: The Official GAPS DVD. DVD. Directed by Dr. Natasha Campbell-McBride. Lynn, MA: Fleetwood Onsite Conference Recording, 2012.
Farmageddon: The Unseen War on American Family Farms. DVD. Directed by Kristin Canty. Warren, NJ: Passion River Studios, 2012.
Food Inc. DVD. Directed by Robert Kenner. Los Angeles: Participant Media, 2009.
The Future of Food. DVD. Directed by Deborah Koons Garcia. Mill Valley, CA: Lily Films, 2004.
Genetic Roulette: The Gamble of Our Lives. DVD. Directed by Jeffrey M. Smith. Fairfield, IA: Institute for Responsible Technology, 2012.
The Greater Good. DVD. Directed by Leslie Manokian Bradshaw, Kendall Nelson, and Chris Pilaro. Hailey, ID: BNP Pictures, 2011.
King Corn. DVD. Directed by Aaron Woolf. Brooklyn, OR: Mosaic Films, 2007.
Super Size Me. DVD. Directed by Morgan Spurlock. New York: Studio-on- Hudson, 2004.
Websites, Authors, and Bloggers
Chris Kresser
http://chriskresser.com; integrative medicine and Paleo expert
Farm to Consumer Legal Defense Fund
www.farmtoconsumer.org; nonprofit grassroots organization protecting family farms and artisan food producers
Get Real for Kids
http://getrealforkids.com; nonprofit organization providing resources for organic food, health, and parenting
Village Green Network
http://villagegreennetwork.com; education resources for healthy living
www.thehealthyhomeeconomist.com; real food blogger and how-to videos
Health Home Happy
www.healthhomehappy.com; real food blogger with emphasis on GAPS
Homeopathy Works
http://joettecalabrese.com; professional homeopathy information
Jamie Oliver Video Page, Food Tube
https://www.jamieoliver.com/videos
Jeffrey Smith, GMO-Free Advocate
www.responsibletechnology.org; GMO health dangers and related information
Dr. Joseph Mercola
www.mercola.com; nutrition and health education
Dr. Kaayla Daniel, The Naughty Nutritionist
http://drkaayladaniel.com; research on the dangers of soy and debunking nutritional myths from a soy expert
Kim Schuette, CN, Certified GAPS Practitioner
www.biodynamicwellness.com; Optimal Health through Real Food and Nutrition
Laura Graye
www.lauragraye.com; medical intuitive
M. G. Brackett
http://mgbrackett.com; real food and lifestyle photographer
Mark Sisson
www.marksdailyapple.com; Paleo guru and founder of Primal
Monica Corrado
http://simplybeingwell.com; teaching chef, traditional food and GAPS, certified nutrition consultant
Dr. Natasha Campbell-McBride GAPS Homepage
www.gaps.me; resource for finding a GAPS local GAPS practitioner
www.doctor-natasha.com; helpful information for newcomers and experienced GAPS practitioners
Nourishing Hope for Autism
http://nourishinghope.com; food and nutrition resources for children with ADHD and autism
www.nourishingourchildren.org; nonprofit education initiative focusing on preventive diets and pediatric health issues
Paul Jaminet
http://perfecthealthdiet.com; author of Perfect Health Diet and editor-in-chief of Journal of Evolution and Health
The Price-Pottenger Nutrition Foundation
http://ppnf.org; nutrition information for achieving optimal health
Radiance Nutrition
www.radiancenutrition.com; nutrition advice focusing on gastrointestinal issues and Paleo
River Cottage Food Tube
www.rivercottage.net/food-tube/river-cottage-food-tube
Robb Wolf
http://robbwolf.com; Paleo diet resources and support
Dr. Ron’s Ultra-Pure
www.drrons.com; whole food and additive-free nutrition supplements
Stephanie Seneff
http://people.csail.mit.edu/seneff; food science research from an autism researcher at MIT
Three Stone Hearth
www.threestonehearth.com; community-scale organic food production
Dr. Tom O’Bryan, The Gluten Summit
www.thedr.com; resources for children with gluten sensitivity and celiac disease
Weston A. Price Foundation
www.westonaprice.org; local chapter leader list
Suppliers
Benefit Your Life
http://benefityourlife.com; bulk blanched almond flour
BioKult
http://www.bio-kult.com; pobiotic formulas
Cultures for Health
www.culturesforhealth.com; starter cultures and Grolsch bottles
Eat Wild
www.eatwild.com; organic nutrition resources
Extra-Virgin Olive Oil
Chaffin Family Orchards, www.chaffinfamilyorchards.com
Kasandrinos, www.kasandrinos.com
GAPS Online Store
www.shop.gapsdiet.com; books, DVDs, vitamins, skin care products
Gapalicious
www.gapalicious.com/gapalicious-iphone-app; GAPS Food Guide iPhone app
Green Pastures
www.greenpasture.org; fermented cod liver oil and High-Vitamin Butter Oil
Kitchen Supplies
www.amazon.com; wide selection of kitchen supplies
Lava Lake Lamb
www.lavalakelamb.com; grass-fed, free-range lamb products
Lead-Free Crock-Pots
www.hamiltonbeach.com/slow-cookers.html
Local Harvest
www.localharvest.org; organic foods directory
Make’n Mold
www.makenmold.com; Pieces of Love Candy Bar Molds—Everyday—02-3
Miller’s Organic Farm
www.millersorganicfarm.com; 717-556-0672; farm-fresh nutrient-dense foods including sugar-free bacon and bone broth
Mountain Rose Herbs
www.mountainroseherbs.com; bulk organic spices
http://nourishedkitchen.com; real food blogger and classes
Prescript Assist
www.prescript-assist.com; broad-spectrum probiotic and prebiotic
Pure Indian Ghee
Pure7 Chocolates
www.pure7chocolate.com; organic artisan chocolate
Radiant Life
www.radiantlifecatalog.com; water filtration systems and homemade baby formula kits
Real Bone Broth
www.realbonebroth.com; homemade bone broth and meat stock
Sea Salt and Bath Salts
www.celticseasalt.com; Celtic sea salt and bath salts
The Brothery
www.thebrothery.com; homemade bone broth and meat stock
Tropical Traditions
www.tropicaltraditions.com; coconut products and grass-fed meat and dairy
US Wellness Meats
www.grasslandbeef.com/StoreFront.bok; free-range steak, beef sticks, and pemmican
VitaClay
http://vitaclaychef.com; organic clay cooking pots
Vital Choice Seafood
www.vitalchoice.com/shop/pc/home.asp
Vitamix
https://www.vitamix.com; therapeutic probiotics
Wilderness Family Naturals butters
www.wildernessfamilynaturals.com; bulk coconut oil/palm oil and nut butters
Hilary Boynton, certified holistic health counselor, received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids and inspired by her own experience of “food as medicine,” she has dedicated herself to helping others on their path to wellness as a cook, coach, and professional educator. Hilary supports her clients by integrating “Paleo” and “Primal” philosophies with the wisdom of the Ancestral Health Movement and the Weston A. Price Foundation. Hilary is a Weston A. Price chapter leader, runs several local food co-ops, teaches cooking classes out of her house, and has helped to open Woods Hill Table restaurant in West Concord, Massachusetts, where she lives with her family.
Mary G. Brackett is a whole-foods advocate and a creative visionary based out of Boston, Massachusetts. After receiving her BFA in photography from Massachusetts College of Art and Design, Mary went on to photograph hundreds of weddings, events, people, and places before recognizing her true passion: the healing power of real food. Mary’s work has been featured in many publications online and in print, as well as in numerous restaurants and cafes throughout the city. Mary happily serves up three homemade meals a day to her husband and son in their Watertown, Massachusetts, home. Her work can be viewed at MGBrackett.com.
About the Foreword Author
Dr. Natasha Campbell-McBride is a medical doctor with two postgraduate degrees: master of medical sciences in neurology and master of medical sciences in human nutrition. She is well known for developing the concept of GAPS (Gut and Psychology Syndrome), which she described in her book Gut and Psychology Syndrome, now in its second edition. She lectures internationally, is published in many journals and health publications, and has trained over one thousand Certified GAPS Practitioners in thirty countries.