Spirulina

The blue-green alga spirulina has gained international fame in the late ‘90s, when many people started to follow the plant-based diet and the reliable source of complete protein became needed. Then the study that had found in spirulina vitamin B12 (deficit of which is a common problem of all vegans) and high protein content, came in handy: tablets and capsules with blue-green algae began to be sold out like hot cakes. Nowadays it is spirulina that is the most well-selling superfood, while special farms to grow spirulina are widely created around the world.

Let’s state the obvious: spirulina is amazing. Need more proofs? How about that: spirulina contains 4000% more beta carotene than carrots. Impressive, huh? Check out more impressive facts about spirulina here.