image by William Ismael / CC BY-ND
If you’ve done some work researching about the best superfoods that can help improve your health, you’ve undoubtedly come across all the bold claims about spirulina and all that it has to offer. And considering that spirulina is basically a type of green algae, it says something when many call it one of the most nutritious foods you will ever find on supermarket shelves. But then again, are all the things that you ready about spirulina really true or most of it is just marketing hype?