YIELDS 2 TABLESPOONS • PREP TIME: 5 MINUTES
LOW-CARB • LOW-FAT/LOW-CHOLESTEROL • LOW-SODIUM • VEGAN
5-INGREDIENT, 30 MINUTES OR LESS, ONE-POT
Dried garlic powder meets spicy black pepper, earthy turmeric, smoky rich paprika, and cumin in a blend of spices that adds a warm flavor profile to any dish. This spice blend is versatile and can be used to flavor any vegetable or protein from lentils and black beans to fish and lean chicken breast.
2 teaspoons garlic powder
1½ teaspoon freshly ground black pepper
1 teaspoon ground turmeric
½ teaspoon smoked paprika
½ teaspoon ground cumin
In an empty spice container, mix the garlic powder, pepper, turmeric, paprika, and cumin until well combined.
SUBSTITUTION TIP:
If the cumin is a bit too nutty for your taste, swap it for ground caraway seeds. Caraway seeds have a milder flavor, but impart the same note.
Per serving (¼ teaspoon):
Calories: 2; Total fat: 0g; Saturated fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Potassium: 8mg; Magnesium: 1mg; Carbohydrates: <1g; Sugars: 0g; Fiber: 0g; Protein: 0g; Added sugar: 0g; Vitamin K: 0mcg