Measurement Conversions
US STANDARD
US STANDARD (OUNCES)
METRIC (APPROXIMATE)
2 TABLESPOONS
1 FL. OZ.
30 ML
¼ CUP
2 FL. OZ.
60 ML
½ CUP
4 FL. OZ.
120 ML
VOLUME
1 CUP
8 FL. OZ.
240 ML
EQUIVALENTS
1 ½ CUPS
12 FL. OZ.
355 ML
(LIQUID)
2 CUPS OR 1 PINT
16 FL. OZ.
475 ML
4 CUPS OR 1 QUART
32 FL. OZ.
1 L
1 GALLON
128 FL. OZ.
4 L
⅛ TEASPOON
0.5 ML
¼ TEASPOON
1 ML
½ TEASPOON
2 ML
¾ TEASPOON
4 ML
1 TEASPOON
5 ML
1 TABLESPOON
15 ML
¼ CUP
59 ML
⅓ CUP
79 ML
VOLUME
½ CUP
118 ML
EQUIVALENTS
⅔ CUP
156 ML
(DRY)
¾ CUP
177 ML
1 CUP
235 ML
2 CUPS OR 1 PINT
475 ML
3 CUPS
700 ML
4 CUPS OR 1 QUART
1 L
½ GALLON
2 L
1 GALLON
4 L
½ OUNCE
15 G
1 OUNCE
30 G
2 OUNCES
60 G
EQUIVALENTS
4 OUNCES
115 G
WEIGHT
8 OUNCES
225 G
12 OUNCES
340 G
16 OUNCES OR 1 POUND
455 G
FAHRENHEIT (F)
CELSIUS (C) (APPROXIMATE)
250°F
120°C
300°F
150°C
OVEN
325°F
180°C
TEMPERATURES
375°F
190°C
400°F
200°C
425°F
220°C
450°F
230°C