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SUMMER FRUIT SMOOTHIE

SERVES 1

80g/2¾oz/½ cup strawberries, hulled

80g/2¾oz/½ cup blueberries

80g/2¾oz/heaped ½ cup cherries, pitted

4 tbsp low-fat bio yogurt

80ml/2½fl oz/⅓ cup ice-cold milk

Put the fruit, yogurt and milk in a blender and blend until smooth and creamy. Pour into a large glass and serve immediately.

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