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LENTIL & COCONUT MILK CURRY

SERVES 4

3 garlic cloves, crushed

320g/11oz onion, finely chopped

2 tbsp sunflower oil

½ tsp turmeric

½ tsp ground ginger

2 tsp ground cumin

3 red chillies, deseeded and chopped

280g/10oz/heaped 1 cup red lentils

400ml/14fl oz/1⅔ cups coconut milk

320g/11oz carrots, grated

juice of 1 lemon

salt and freshly ground black pepper

chopped coriander, to scatter

rice or naan breads, to serve

Gently fry the garlic and onion in the oil for 4 minutes, then stir in the spices and chillies. Add the lentils, coconut milk, carrots and 600ml/21fl oz/2½ cups water. Bring to the boil, then simmer gently for about 30 minutes until the lentils are tender, stirring occasionally and more frequently toward the end of the cooking time, and adding a splash more water if needed. Season with salt and pepper and squeeze in lemon juice to taste. Scatter with coriander and serve with rice or naan breads.

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