References and Additional Reading

Abramson, L. Y., M. E. P. Seligman, and J. D. Teasdale. 1978. “Learned Helplessness in Humans: Critique and Reformulation.” Journal of Abnormal Psychology 87: 49–74.

Alighieri, D. The Divine Comedy. Volume 1, Inferno.

Berlin, A. A., W. H. Kop, and P. A. Deuster. 2006. “Depressive Mood Symptoms and Fatigue after Exercise Withdrawal: The Potential Role of Decreased Fitness.” Psychosomatic Medicine 68: 224–30.

Blumenthal, J. A., M. A. Babyak, K. A. Moore, W. E. Craighead, S. Herman, P. Khatri, et al. 1999. “Effects of Exercise Training on Older Patients with Major Depression.” Archives of Internal Medicine 159: 2349–56.

Centre for Well-Being. 2012. The Happy Planet Index: 2012 Report. London: New Economics Foundation. http://www.happyplanetindex.org.

Crisp, Q. 1968. The Naked Civil Servant. New York: HarperCollins.

———. 1975. How to Have a Lifestyle. London: Cecil Woolf Publishers.

Currie, J. 2005. The Marketization of Depression: The Prescribing of SSRI Antidepressants to Women. Toronto: Women and Health Protection.

De Botton, A. 2004. Status Anxiety. London: Penguin.

———. 2009. The Pleasures and Sorrows of Work. London: Penguin.

Doll, R., R. Peto, J. Boreham, and I. Sutherland. 2004. “Mortality in Relation to Smoking: 50 Years’ Observations on Male British Doctors.” British Medical Journal 328: 1519.

Ehrenreich, B. 2009. Bright Sided: How Positive Thinking Is Undermining America. New York: Metropolitan Books.

Ferguson, W. 2002. Happiness. Toronto: Penguin Canada.

Fredrickson, B. 2009. Positivity. New York: Crown.

Gilbert, D. 2006. Stumbling on Happiness. New York: Random House.

Healy, D. 2004. Let Them Eat Prozac: The Unhealthy Relationship Between the Pharmaceutical Industry and Depression. New York: New York University Press.

Hewitt, P. L., and G. L. Flett. 1991. “Dimensions of Perfectionism in Unipolar Depression.” Journal of Abnormal Psychology 100: 98–101.

Hollis, J. 1993. The Middle Passage: From Misery to Meaning in Midlife. Toronto: Inner City Books.

Kirsch, I. 2009. The Emperor’s New Drugs: Exploding the Antidepressant Myth. London: The Bodley Head.

Koerner, K., and M. M. Linehan. 2011. Doing Dialectical Behavior Therapy: A Practical Guide. New York: Guilford.

Lewis, C. S. 1946. The Great Divorce. New York: The Macmillan Company.

Nielsen Company. 2013. Free to Move Between Screens: The Cross-Platform Report, March 2013. New York: The Nielsen Company.

NPD Group. 2010. Gamer Segmentation 2010 Report. May.

Otto, M., and J. Smits. 2011. Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being. New York: Oxford University Press.

Paterson, R. 2000. The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships. Oakland CA: New Harbinger Publications.

Plutarch. 1920. Lives. Vol. 9, Demetrius and Antony; Pyrrhus and Caius Marius. Translated by B. Perrin. Cambridge, MA: Harvard University Press.

Pratt, L. A., D. J. Brody, and Q. Gu. 2011. Antidepressant Use in Persons Aged 12 and Over: United States, 2005–2008. NCHS data brief, no 76. Hyattsville, MD: National Center for Health Statistics.

Putnam, R. D. 2000. Bowling Alone: The Collapse and Revival of American Community. New York: Simon & Schuster.

Sartre, J.-P. 1989. No Exit and Three Other Plays. New York: Vintage.

Savage, D. 1998. Savage Love: Straight Answers from America’s Most Popular Sex Columnist. New York: Plume.

United Nations. 2014. World Urbanization Prospects: The 2014 Revision, Highlights. Department of Economic and Social Affairs, Population Division.

World Health Organization. 2008. The Global Burden of Disease: 2004 Update. Geneva: World Health Organization.

Randy J. Paterson, PhD, is director of Changeways Clinic, a private psychology practice in Vancouver, BC, Canada. He is author of The Assertiveness Workbook and Your Depression Map, and conducts training programs for professionals on evidence-based treatment. Through Changeways Clinic, Paterson presents lectures and workshops internationally on topics including mental health policy, cognitive behavioral therapy (CBT), the nature and treatment of depression and anxiety disorders, and strategies for private practice management. He is the 2008 recipient of the Canadian Psychological Association’s Distinguished Practitioner Award. For more information on Paterson, his presentations and workshops, or Changeways Clinic, visit www.randypaterson.com. To view Paterson’s blog on psychological and practice issues, please visit www.psychologysalon.com.