2.    Zucchini Fries

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Serving: 4

Ingredients:

•        2 medium Zucchini, cut into a long shape

•        ½ tsp garlic powder

•        1 tsp Italian seasoning

•        ½ cup parmesan cheese, grated

•        ½ cup breadcrumbs

•        1 egg, lightly beaten

•        Pepper

•        Salt

Directions:

1. Mix breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, pepper, and salt.
2. Coat zucchini pieces with egg, then coat with breadcrumb mixture.
3. Put cooking spray on Fryer.
4. Arrange coated zucchini fries and Air Fry 1t 400F for 10 mins.

Nutrition: Calories 240, Fat 11.3 g, Carbohydrates 13.5 g, Sugar 2.8 g, Protein 16.5 g, Cholesterol 72 mg