57.                      Beautifully Colored Veggies

Servings: 3Prep Time:10 minutes

Cooking Time: 12 mins

Ingredients:

• 1 clove garlic, minced
• 1pound cherry tomatoes
• 1 yellow onion (small), chopped roughly
• 1/2 cup feta cheese
• 3 cups bok choy, chopped roughly
• 1 cup of water
• 1 tablespoon basil (fresh), chopped
• 1/2 cup cream
• 2 tablespoons butter
• Black pepper (fresh ground) & salt, to taste

Directions:

1. Set the IP to SAUTE. Add the onion and garlic; sauté for 3 to 4 minutes. Add the tomatoes and bok choy; sauté for 1 to 2 minutes.
2. Press CANCEL. Stir in the rest of the ingredients, except for the basil. Lock the lid and close the pressure valve.
3. Set to MANUAL HIGH PRESSURE for 5 minutes. NPR when the timer beeps.
4. Transfer the veggies to a serving dish. Garnish with basil. Serve with zoodles or shirataki mushrooms.

Nutrition: Calories: 212Carbs: 10.2gProtein: 6.8gFats: 15.7g