78.                      Golden Tacos

Servings: 1-2

Preparation time: 5 minutes

Cook time: 5 minutes

Ingredients

• ½ lb chicken breast
• Tortillas to taste
• Cream to taste
• Lettuce to taste
• Avocado to taste
• Tomatoes to taste
• Grated cheese to taste
• Tabasco to taste
• Salt to taste
• Olive oil to taste

Directions:

1. Salt the chicken breast. Cut the chicken breast and let it cook in the air fryer (without preheating) at 350°F for 16 minutes.
2. Once the chicken breast is cooked, we will crush the meat into small pieces with our hands.
3. Fill the tortillas with the chicken meat that we have minced and roll until they are well closed.
4. To brown the tacos well, I recommend varnishing the outside of the tortillas with a little olive oil. Next, we will introduce the dowels in the air fryer at 390°F for 6 minutes.
5. To finish, we will decorate the tacos with cream, chopped salad, tomato pieces, avocado, and grated cheese

Nutrition:

Calories: 19 Carbohydrates: 4g

Fat: 1g Protein: 1g Sugar: 0.5g

Cholesterol:30mg