CHAPTER 4:

EGGS AND DAIRY

91.                      Special Breakfast Eggs

Preparation Time: 10 minutes

Cooking time: 15 minutes

Serving: 3

Ingredients:

• 6 large eggs
• Salt and paprika

Directions:

1. Add 1 cup of water and a metal trivet to the Instant Pot.
2. Spritz six silicone cups with a nonstick cooking spray. Crack an egg into each cup.
3. Then, lower the silicone cups onto the metal trivet.
4. Secure the lid. Choose “Steam” mode and High pressure; cook for 4 minutes.

Nutrition: 259 Calories; 19.2g Fat; 2g Carbs; 17.9g Protein; 1.3g Sugars