152.                Salmon Casserole

Preparation time: 20 minutes

Cooking time: 12 minutes

Serving: 8

Ingredients:

• 7 oz cheddar cheese, grated
• ½ cup of cream
• 1 lb. salmon fillet
• 1 tbsp dried dill
• 1 tsp dried parsley
• 1 tsp salt
• 1 tsp ground coriander
• ½ tsp of black pepper
• 2 green bell peppers, chopped
• 1 onion cut into cubes
• 7 oz bok choy, chopped
• 1 tbsp canola oil ​

Directions:

1. Sprinkle the salmon fillet with the dried dill, dried parsley, ground coriander, and ground black pepper.
2. Gently massage the salmon fillet and leave it for 5 minutes to let the fish roll the spices.
3. Meanwhile, sprinkle the pan of the air fryer with the canola oil inside. After this, cut the salmon fillet into cubes. Separate the salmon cubes into two parts.
4. Next, place the first part of the salmon cubes on the saucepan tray. Sprinkle the fish with the chopped bok choy, diced onion, and chopped green bell pepper. After this, place the second part of the salmon cubes on the vegetables. Then sprinkle the casserole with the grated cheese and heavy cream.
5. Preheat the air fryer to 3800F.
6. Cook the salmon casserole for 12 minutes.

Nutrition: Calories: 216 Carbohydrates: 4.3g Fat: 14.4g Protein: 18.2g