180.                salmon quiche

Preparation Time: 5 minutes

Cooking Time: 12 minutes

Servings: 4

• Ingredients
  5 ozs salmon fillet
• 1/2 tbsp lemon juice
• 1/2 cup flour
• 1/4 cup butter, melted
• 2 eggs and 1 egg yolk
• 3 tbsp whipped cream
• Tsps mustard
• Black pepper to taste
• Salt and pepper

directions:

1preparing the ingredients. Clean and cut the salmon into small cubes.

Heat the instant crisp air fryer to 375 degrees

Pour the lemon juice over the salmon cubes and allow them to marinate for an hour.

Combine a tablespoon of water with the butter, flour, and yolk in a large bowl. Using your hands, knead the mixture until smooth

On a clean surface, use a rolling pin to form a circle of dough. Place this into the quiche pan, using your fingers to adhere the pastry to the edges

Whisk the cream, mustard, and eggs together. Season with salt and pepper. Add the marinated salmon into the bowl and combine.

Pour the content of the bowl into the dough-lined quiche pan

2air frying. Put the pan in the instant crisp air fryer tray, close the air fryer lid and cook for 25 minutes until browned and crispy.

Per serving: calories: 187; fat: 8g; protein:17g; fiber:2g