215.
Brussels Sprouts With Balsamic Shallot Reduction
Preparation time:10 minutes
Cooking time: 20 minutes
Servings: 4
Ingredients:
Directions:
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Set the air fryer to 390°F.
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Toss the brussels sprouts in olive oil, salt, and black pepper.
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Place them in the air fryer and cook for 20 minutes.
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While the Brussels sprouts are cooking, melt the butter in a skillet over medium heat.
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Once the butter is melted, add the pancetta and the shallots. Cook, frequently stirring, until the pancetta is browned and the shallots are tender.
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Pour the balsamic vinegar into the skillet and add the sprig of rosemary.
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Bring the sauce to a boil, reduce the heat and let it simmer until the liquid is reduced by about half.
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Remove the Brussels sprouts from the air fryer and place them in a bowl.
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Drizzle the balsamic reduction over them and toss to evenly season.
Nutrition: Calories 111.7, Total Fat 6.1 g, Saturated Fat 1.9 g, Total Carbohydrate 10.8 g, Dietary Fiber 3.0 g, Sugars 2.0 g, Protein 3.7 g