237.                Broccoli Crust Pizza

Preparation Time: 27 minutes

Cooking time: 15 minutes

Servings: 4

Ingredients:

• 3 cups riced broccoli, steamed and drained well
• ½ cup shredded mozzarella cheese
• ½ cup grated vegetarian Parmesan cheese.
• 1 large egg.
• 3 tbsp. low-carb Alfredo sauce

Directions:

1. Take а large bowl, mix broccoli, egg, and Parmesan.
2. Cut а piece of parchment to fit your air fryer basket. Press out the pizza mixture to fit on the parchment, working in two batches if necessary. Place into the air fryer basket. Adjust the temperature to 370 Degrees F and set the timer for 5 minutes.
3. When the timer beeps, the crust should be firm enough to flip. If not, add 2 additional minutes. Flip crust.
4. Top with Alfredo sauce and mozzarella. Return to the air fryer basket and cook an additional 7 minutes or until cheese is golden and bubbling. Serve warm.

Nutrition:

Calories: 136; Protein: 9.9g; Fiber: 2.3g; Fat: 7.6g; Carbs:5.7g