240.                Simple Stuffed Tomatoes

Preparation Time: 10 minutes

Cooking duration: 15 minutes

Servings: 4

Ingredients:

• 4 tomatoes, tops cut off and pulp scooped and chopped Salt and black pepper to the taste
• 1 yellow onion, chopped
• 1 tablespoon butter
• 2 tablespoons celery, chopped
• ½ cup mushrooms, chopped
• 1 tablespoon bread crumbs
• 1 cup cottage cheese
• ¼ teaspoon caraway seeds
• 1 tablespoon parsley, chopped

Directions:

1. Heat a pan with the butter over medium heat, melt it, add onion and celery, stir, and cook for 3 minutes.
2. Add tomato pulp and mushrooms, stir and cook for 1 minute more.
3. Add salt, pepper, crumbled bread, cheese, caraway seeds, and parsley, stir, cook for 4 minutes more and take off the heat.
4. Stuff tomatoes with this mix, place them in your air fryer, and cook at 350 °F for 8 minutes.
5. Divide stuffed tomatoes on plates and serve.

Nutrition:

Calories: 150; Fat: 4g; Fiber: 2g; Carbs: 4g; Protein: 5g