RECIPE INDEX

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Apple wedges, butterscotch

apricot and meringue layer

avocado, topping

guacamole salad

Barley risotto

beans, bean mash

crunchy green beans with cocktail tomatoes

speedy chilli con carne soup

beef, and mushroom fricassée

bobotie peppers

cheat’s beef tonnato

layered cottage pie

Lou’s party fillet

rib-eye steaks with port and balsamic vinegar and chips

speedy beefy polenta pie

Thai mince with noodles

beetroot with rocket and goat’s milk cheese

bread, spicy marmalade

broccoli, and cauliflower noodles

and cheese soup

bundles

spread

bulgur wheat, spicy

butternut, pasta

quick Thai prawn soup

with pine nuts, Moroccan

Cabbage, pesto pasta

salad

cake, giant scone berry

camembert bake, Provençal

cauliflower cheese, quick

chakalaka chilli bites

cheese and bacon bake, creamy

cheesy-baked fish

chicken, and pesto roll-ups

and spinach curry

breasts in four variations

breasts with raisins and verjuice

breasts with tamarind-orange glaze

cheat’s chicken Elizabeth

chilli wings with pineapple

chilli-plum chicken cakes

devilled chicken liver kebabs

fat-free, honey-glazed

ginger casserole

honey-sesame

in 30 minutes

lemon-marinated,with avocado topping

mustard and orange

no-cook couscous

pesto-chicken flattie

Provençal

quick curry

quick mayo-curried chicken

spicy stir-fry

spicy Thai twisters

tagine with dates and honey

Thai-style drumsticks

with mustard crust

with red wine and grapes

chickpea, coriander and brinjal salad

chocolate, bon-bons

cupcake, magical

mousse, speedy swirled

squares, crunchy

coffee cream

corn, bake

soup, Mexican tomato and

Cajun sweet-

courgettes, and lemon salad

strips, deep-fried

ten-minute ratatouille

with tahini

cranachan

crème caramel, 1-2-3-4 condensed milk

cucumber salad, Oriental

curry, chicken and spinach

easy fish

potato and cauliflower

quick chicken

Thai green mushroom

Date, orange and carrot salad,Moroccan

dessert, 1-2-3-4 condensed milk crème caramel

angel pie

apricot and meringue layer

butterscotch-apple wedges

caramel muffins with baby pears

cheat’s tiramisu

chocolate bon-bons

coffee cream

crunchy chocolate squares

giant scone berry cake

gingernut log

magic strawberry sorbet

magical chocolate cupcake

pineapple creams

speedy swirled chocolate mousse

yoghurt pannacotta

dip, broccoli spread

easy boerewors

gorgonzola, with baby apples

dipping sauce

dressing

drinks (alcoholic), butterscotch tea rumba

instant sangria

mojitos

sparkling strawberry punch

drinks (non-alcoholic), breakfast blend

magical milkshakes

orangeade

riesling spritzer

spiced hot chocolate

tea punch

tropical slushy

Eggs, cheat’s mushroom cap eggs benedict

egg mousse with devilled prawns

feta omelette

hole-in-one egg bakes

huevos rancheros

pizza omelette

smoked salmon and scrambled eggs

Fish and seafood, Asian-style baked fish

beetroot, apple and smoked trout salad

calamari, chorizo and butter beans

cheesy-baked fish

cop-out salmon fish cakes

easy fish curry

egg mousse with devilled prawns

fish plaits with honey, garlic and basil

fish with olive sauce

fish, potato and broccoli bake

Greek prawns with feta

honey-mustard fish with bean mash

masala-crusted fish with ovenroasted tomatoes

Mediterranean fish bake with verjuice

prawn and pak choi stir-fry

quick Thai butternut and prawn soup

ratatouille fish pie

salmon ricotta bakes

salmon with red curry sauce

smoked mussel or oyster butter with toast rounds

smoked salmon and scrambled eggs

smoked salmon trout kebabs

Thai-salmon fish cakes

Thai-style mussels

fruit salad, five-spice

Gorgonzola dip with baby apples

Kebabs, devilled chicken liver

smoked salmon trout

Lamb, butterflied lamb with spicy buttermilk crust

chops with capers and olives

slow-roasted lamb salad

steaks with mint jelly glaze

Mango salsa

marinade

marmalade bread, spicy

mousse, speedy swirled chocolate

muffins, breakfast-buster

caramel, with baby pears

mushrooms, beef and mushroom fricassée

cheat’s mushroom cap eggs benedict

marinated mushroom salad

Oriental stir-fry

Thai green mushroom curry

mussels, Thai-style

Olive sauce

omelette, feta

pizza

onions, pita pissaladière

Pannacotta, yoghurt

pasta, butternut

cabbage pesto

with smoked salmon and prawns

pie, layered cottage

quick spinach and feta

ratatouille fish

speedy beefy polenta

pineapple creams

pita pissaladière

polenta, bake with roasted pepper lattice

parma ham and cheese stacks, grilled

pork, Asian pork fillet

glazed kassler chops with mango salsa

hot diggedy dogs

sausage bay sticks

sparkling wine sausages

spicy pork patties

steaks with blue cheese and apple sauce

toad-in-the-hole

potato, and cauliflower curry

bay-roasted

prawns with feta, Greek

prosciutto-asparagus wraps

Ratatouille, ten-minute

risotto, barley

Salad, beetroot with rocket and goat’s milk cheese

beetroot, apple and smoked trout

cabbage

chickpea, coriander and brinjal

courgette and lemon

guacamole

marinated mushroom

Moroccan date, orange and carrot

Oriental cucumber

prosciutto-asparagus wraps

roasted tomato

roasted vegetable, with feta cheese

Sichuan pepper, mozzarella and fig

slow-roasted lamb

spicy bulgur wheat

sweet potato and chorizo

twist on Greek salad with watermelon salsa

sausages, hot diggedy dogs

sausage bay sticks

sparkling wine

toad-in-the-hole

Sichuan pepper, mozzarella and fig salad

sorbet, magic strawberry

soup, broccoli and cheese

Mexican tomato and corn

pea cappuccino

quick Thai butternut and prawn

speedy chilli con carne

spinach and feta pie, quick

steak, with blue cheese and apple sauce

with mint jelly glaze, lamb

with port and balsamic vinegar and chips, rib-eye

stir-fry, Oriental mushroom

prawn and pak choi

spicy chicken

strawberry, punch, sparkling

sorbet, magic

sweet potato, and chorizo salad

wedges, sticky sweet

Tart, phyllo tomato

tiramisu, cheat’s

tomato, and corn soup, Mexican

pesto-baked, with goat’s milk cheese

phyllo tomato tart

salad, roasted

Vegetable salad with feta cheese,roasted

vegetables, roast fondue

Yoghurt pannacotta