Articles
Epigentics: www.brucelipton.com/resource/article/epigenetics
‘Bad is Stronger than Good’: http://assets.csom.umn.edu/assets/71516.pdf
‘When Good is Stronger than Bad’: http://www.rickhanson.net/teaching/tgc-public-summary/
‘Greater Self-Acceptance Improves Emotional Wellbeing: https://www.health.harvard.edu/blog/greater-self-acceptance-improves-emotional-well-201605169546
‘How the Universe Views Intimate Relationships’: https://www.elevatedexistence.com/marianne-williamson-how-the-universe-views-intimate-relationships
‘The Scary Power of Negative Words’: https://goop.com/wellness/mindfulness/the-scary-power-of-negative-words
‘Can Plants Really Get Upset?”: https://www.dailymail.co.uk/femail/article-5703247/Bizarre-experiment-shows-talking-plants-thrive.html
‘IKEA conducts bullying experiment on plants – the results are shocking’: https://globalnews.ca/news/4217594/bully-a-plant-ikea/
Marianne Williamson: https://marianne.com
‘Living Beyond Limits’: Amy Purdy: https://www.ted.com/talks/amy_purdy_living_beyond_limits?language=en
‘When two TV greats meet: Oprah opens up on her traumatic childhood during David Letterman lecture series: https://www.dailymail.co.uk/tvshowbiz/article-2239102/Oprah-Winfrey-opens-traumatic-childhood-David-Letterman-lecture-series.html
‘Scientific Proof that Negative Beliefs Harm Your Health’: Dr. Lissa Rankin: https://www.mindbodygreen.com/0-9690/scientific-proof-that-negative-beliefs-harm-your-health.html
‘Mindfulness of Feeling Tones’: http://summitmindfulness.com/2016/09/mindfulness-of-feeling-tones/
‘Love Yourself to Stay Healthy’: https://www.newscientist.com/article/dn19575-love-yourself-to-stay-healthy/
‘Self-esteem and autonomic physiology: Self-esteem levels predict cardiac vagal tone’: https://www.sciencedirect.com/science/article/abs/pii/S0092656610000929?via%3Dihub
https://www.rcpsych.ac.uk/pdf/Heart,%20Mind%20and%20Spirit%20%20Mohamed%20Salem.pdf
‘5 tips to stop negative self-talk once and for all’: https://www.jackcanfield.com/blog/negative-self-talk/
Books
Anderson, Simone, Journey to Health (Allen & Unwin)
Berman, Ph.D, Laura, Quantum Love (Hay House)
Brach, Tara, Ph.D., Radical Acceptance (Bantam)
Cameron, Julie, The Artist’s Way (TarcherPerigee)
Chopra M.D., Deepak and Tanzi Ph.D., Rudolph E., The Healing Self (Harmony)
Chopra, Deepak, The Seven Spiritual Laws of Success (New World Library)
Davidji, Secrets of Meditation (Hay House)
Desmond, Tim, The Self-Compassion Skills Workbook (W.W. Norton & Co)
Dyer, Dr. Wayne W., The Power of Intention (Hay House)
Foundation for Inner Peace, A Course in Miracles (Foundation for Inner Peace)
Hagen, Steve, Buddhism Plain and Simple (Broadway Books)
Hamilton, David R., I Heart Me: The Science of Self-Love (Hay House)
Hanson, Rick, Buddha’s Brain (New Harbinger Publications)
Hawkins, M.D, Ph.D, David R., Letting Go, The Pathway of Surrender (Hay House)
Hicks, Esther, Hicks, Jerry, The Vortex (Hay House)
Kabat-Zinn, Jon, Meditation Is Not What You Think (Hachette Books)
Mason, Keith, Thoughts That Harm, Thoughts That Heal (Piatkus Books)
Michels, Barry, Stutz, Phil, The Tools (Spiegel & Grau)
Peer, Marisa, I Am Enough (One Edition)
Pfender, April, Chakra Balance (Althea Press)
Rippentrop, Ph.D., Betsy, Adamson, Eve, The Complete Idiot’s Guide to Chakra (Alpha)
Ruiz, Don Miguel, The Four Agreements (Amber-Allen Publishing)
Saradananda, Swami, The Essential Guide to Chakras (Watkins)
Tolle, Eckhart, The Power of Now (Namaste Publishing)