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Dedication
Epigraph
Contents
Author’s Note
Preface
1. Air Hunger
2. Unchurched
3. Genius or Lunatic?
4. Happiness, Inc.
5. The Jew-Bu
6. The Power of Negative Thinking
7. Retreat
8. 10% Happier
9. “The New Caffeine”
10. The Self-Interested Case for Not Being a Dick
11. Hide the Zen
Epilogue
Acknowledgments
Appendix: Instructions
About the Author
Credits
Copyright
About the Publisher
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