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Imperial Library
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Index
Cover
Title Page
Welcome
Dedication
Disclaimer
Introduction
Epigraph
Prologue
Day 1: The Arrival
Day 2: Nature’s Gatorade
Day 3: My Nuts
Day 4: Fitness Test
Day 5: Escape Vehicle
Day 6: That Damn Finger
Day 7: Mix Up Your Runs
Day 8: No Peeing Allowed
Day 9: Oxygen Deprivation
Day 10: The Honor Code
Days 11–12: Enjoy the Pain: (not counting the days I was on my own)
Day 13: Sick Fuck Friday
Day 14: Fireman’s Carry
Day 15: It’s All About the Push-ups
Day 16: Stay Lite
Day 17: Suicide Bombers
Day 18: The Difference Five Minutes Can Make
Day 19: My Shoulders
Day 20: Start When the Second Hand Hits
Day 21: One Rep at a Time
Days 22–23: Night Training
Day 24: Whiteout
Day 25: Get Your Balls Wet
Day 26: Primary Target
Day 27: 1,000 Push-ups
Day 28: Up the Ante
Day 29: Sloppy Seconds
Day 30: Last Run
Day 31: A Sad Day
Epilogue
Acknowledgments
Newsletters
Table of Contents
Copyright
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