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Imperial Library
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Index
Cover Page
Title Page
Copyright Page
Dedication
Table of Contents
Preface
Introduction
Graphics Key
Part I: The Workbook
Chapter 1: Multiple Choice Questions
Chapter 2: True or False?
Chapter 3: What Would You Do?
Chapter 4: Matching
Chapter 5: Word Games: The Phonetic Alphabet
Chapter 6: The Refrigerator Game
Chapter 7: Rank and Insignia
Part II: From Civilian to Military Fit: The Exercise Program
Chapter 8: The Ultimate Basic Training Fitness Routine
Appendix 1: Workout Logs
Appendix 2: Army/National Guard Fitness Charts
Appendix 3: Navy Fitness Charts
Appendix 4: Marine Fitness Charts
Appendix 5: Air Force Fitness Charts
Appendix 6: Coast Guard Fitness Charts
Answer Key
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