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Index
Cover
About the Author
Title Page
Dedication
Copyright Page
Contents
Introduction
SWEET POISON
PART 1 WHY IS SUGAR MAKING YOU FAT?
1. STARTING OUT
2. THEORIES OF FATNESS
3. HOW WE TURN FOOD INTO ENERGY
4. USING STORED ENERGY
5. FAT MAKES YOU FAT … OR DOES IT?
6. BIOCHEMISTRY 101
7. HONEY WITHOUT BEES
8. PORRIDGE IN THE ARTERIES
9. MORE KILLERS
PART 2 WHAT CAN YOU DO?
10. WHAT ABOUT EXERCISE?
11. A RECIPE FOR COLD TURKEY
12. SO IS THIS A DIET?
13. ALTERNATIVES TO FRUCTOSE
14. IT’S ALL ABOUT MONEY
NOTES
ACKNOWLEDGEMENTS
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