A Hole in the Sidewalk by Claudia, Black -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Dedication Table of Contents Preface Addiction History

Getting Started: A Look over Your Shoulder Powerlessness and Unmanageability

Overconfidence

Hey, No Problem

Control

I’ve Got It Giving Up Control I’ll Handle This Letting Go of Self Will

Feelings

Name That Feeling The “F” Word: Fear How Do You Plead—Guilty? Cry Me a River—or a Drought Angry? Me?

Anger

Aristotle’s Challenge Mad … and It’s Not about You Hostility Roadmap

Resentments

Whose Poison Is It? The Needle Is In the Red Zone

Multiple Forms of Addiction

One, Two, Buckle My Shoe—Three, Four

Triggers

Assess Potential Triggers

Relationships

The Helping Hand Trigger Relationships Relationship View

Warning Signs

Watch Your Step

Spirituality

Came … Came to … Came to Believe Packing for the Spiritual Journey

Secrets

Behind Closed Doors

Daily Schedule

Suit Up and Show Up

Priorities

First Things First

Meditation

Peace of Mind

Abstinence vs. Sobriety

Good vs. Best

Emergency Plan

But Wait … There’s More

A Hole in the Sidewalk

Same Song, Second Verse, Same Theme

Resources

Chief Librarian: Las Zenow <zenow@riseup.net>
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