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Index
Testimonials
Introduction
First principles
How to use this eBook
Passages
Four choices
Control
“Should”
Truth
Experience
Mind reading
Discover your values
Bad habits
The power of beauty
Slow down
Your thoughts are not you
Your business
Change
Courage
Focus
Happiness
Strength
Threes
Disappointment
Negativity
Loss
Pessimism
Grumpiness
Ignore yourself
Helping
Anxiety
Dread
Calm
Choosing
Television
Feeling included
Meeting people
Manners
Backbiting
A pat on the back
Ask for encouragement
Dealing with praise
Judgment
When people don’t care
Expectations
Taking offence
Resentment
Goodwill
Dispense with arguments
Unity
Kindly tone
Intentions
Expressing yourself
Understanding
Influence
Nagging doesn’t work
Success
About the author
More information
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