Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Chapter 1: Blood Pressure: Numbers, Facts, and Figures
How is Blood Pressure Calculated?
Blood Pressure by the Numbers
Why Care About High Blood Pressure?
Chapter 2: The Silent Killer: Searching for Signs and Symptoms of High Blood Pressure
Talk to Your Doctor
Blood Pressure Effects Over Time
Chapter 3: Am I At Risk? Understanding High Blood Pressure Targets
Understanding Who Is At Risk For High Blood Pressure
Understanding At-Risk Youths
Other High Blood Pressure Causes
Chapter 4: The Link Between Blood Pressure, Diabetes, and Coronary Heart Problems
Understanding Coronary Heart Disease
The Link Between Blood Pressure and Diabetes
Chapter 5: Rebuke Medication: The Search for At-Home, Natural Blood Pressure Solutions
Blood Pressure Medication: Why Going Natural is Always Better
The Importance of At-Home Blood Pressure Monitoring
Different Types of At-Home Blood Pressure Monitors
Chapter 6: Salt Myths Exposed: Understanding the Truth Behind What’s in the Table Shaker
Chapter 7: Lower Blood Pressure with Diet Alterations: Superfoods, Cooking Oils, and Essential Herbs
Understanding Dietary Changes to Improve Blood Pressure
Lower Blood Pressure with Nutritious Superfoods
Making the Cooking Oil Switch
Herbal Remedies to Lower Blood Pressure
Chapter 8: 20 DASH Diet Recipes: Appetizers, Main Dishes, and Desserts
Heart Healthy Appetizer Recipes
Balsamic and Ginger Marinated Mushrooms
Rosemary Potato Skins
Paprika and Lemon Hummus
Delightful Dijon Mustard-Based Shrimp
Superfood Avocado Sunday Dip
Heart Healthy Main Courses
Mediterranean Chicken Salad
Chicken Paella
Asian-Inspired Pork Tenderloin
Hungry Man Beef Stew
Grilled Halibut with Homemade Salsa
Maple-Glazed Salmon
Sea Scallops with Lime
Asparagus and Goat Cheese Penne Pasta
Vegetable Quinoa Risotto
Thyme for Basil Pizza
Heart Healthy Desserts
Spiced Carrot Bread
Hazel Pumpkin Afternoon Cake
Springtime Strawberry Shortcake
Zany Zucchini Bread
Spiced Poached Pears
Conclusion
← Prev
Back
Next →
← Prev
Back
Next →