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Index
Cover
Title
Copyright
Table of Contents
Chapter 1: What mindfulness is and isn’t
Chapter 2: How mindfulness can work at work
Chapter 3: Mindful decision-making at work
Chapter 4: Mindful leadership at work
Chapter 5: Mindful relationships at work
Chapter 6: Mindful creativity at work
Chapter 7: Mindful enjoyment at work
Chapter 8: Some working examples of mindfulness
Chapter 9: Mindfulness and our life work
Acknowledgements
References
Index
Back Cover Material
An extract from Mindfulness for Life
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