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Index
Cover Page
Title Page
Copyright Page
Table of Contents
Foreword
Introduction
1 The Turbo Diet
2 Juice Off the Pounds!
3 The Alkalinizing Benefits of the Turbo Diet
4 The Turbo Diet Exercise Plan
5 Troubleshooting: What to Do When You Don’t Lose Weight
6 Emotional Eating, Binge Eating, and Food Addictions
7 The Turbo Diet Plan
8 The Turbo Diet Meal Plan
9 The Turbo Diet Recipes
Appendix A: Turbo Diet Resource Guide
Appendix B: Health Centers Utilizing Juice and Raw Foods Cleanse Programs
Notes
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