[30 Minutes 01] • The China Study in 30 Minutes

The China Study may save your life. The China Study ...in 30 minutes is the essential guide to quickly understanding the vital lessons outlined in Drs. T. Colin Campbell and Thomas M. Campbell II's best-selling book, The China Study. Understand the key ideas of The China Study in a fraction of the time, using this guide's: Concise synopsis, which overviews the principles of The China Study In-depth analysis of key concepts, including an examination of food industries and the impact of science, medicine, and the government on our nutrition and health Insightful background on authors T. Colin Campbell, PhD, and Thomas M. Campbell II, MD, a father-and-son team-and the origins of the book Extensive recommended reading list and bibliography In The China Study, highly regarded nutrition scientist T. Colin Campbell, PhD, and coauthor Thomas M. Campbell II, MD, present an exhaustive scope of research on disease and nutrition. Analyzing the diet and health of 6,500 adults from various counties and provinces in China, the authors reach alarming conclusions about the relationship between nutrients and the risk of developing diseases such as cancer, diabetes, heart failure, and other lethal ailments plaguing the Western world. The China Study sheds light on the consumption of animal-based products and the direct impact it has on health. Cutting through misinformation circulated by food industries, the government, and even scientists, the authors conclude that a vegan (no animal-based foods) diet is the healthiest way to eat. Delivering practical knowledge with far-reaching health impacts, The China Study presents vital research findings on diet, disease, and nutrition. About the 30 Minute Expert Series Offering a concise exploration of a book's ideas, history, application, and critical reception, each text in the 30 Minute Expert Series is designed for busy individuals interested in acquiring an in-depth understanding of seminal works. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes. As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, The China Study: Startling Implications for Diet, Weight Loss, and Long-term Health.