Joy Fit Club

Joy Fit Club
Authors
Bauer, Joy
Publisher
Houghton Mifflin Harcourt
Tags
health
ISBN
9781118181393
Date
2012-03-23T00:00:00+00:00
Size
39.72 MB
Lang
en
Downloaded: 34 times

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show

Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it "really" works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. "The Joy Fit Club" is the one tool you'll need to succeed Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.