Simple Kabbalah

The third in the Simple Wisdom series, Simple Kabbalah is an accessible guide to the principles and history of this formerly esoteric religious tradition that has entered the mainstream.In clear and concise writing, Kim Zetter outlines the history of this mystic tradition and the main tenets of its belief system, and explains its central symbol, the Tree of Life. She then shows how to practice the wisdom of Kabbalah in everyday life through meditation and exercises for calming the mind and sharpening awareness. Readers learn how this ancient form of knowledge can be applied to every aspect of life, from attitudes about work and the environment to social and personal interactions.