Fruit Infusion · A Collection of Day Spa Inspired, Fruit Infused Waters
- Authors
- Johns, Audrey
- Date
- 2013-06-06T00:00:00+00:00
- Size
- 3.41 MB
- Lang
- en
Fruit Infusions was created to help you drink more water!
You hear it all the time - for weight loss and better health you need to drink more water. But what do you do if you don't like the taste of water? What if you're addicted to sugary or chemical-filled diet drinks? This book is filled with delicious recipes to help you break your soda and sugary drink addictions with naturally sweetened drinks.
These fruit infused drinks help you lose weight, burn fat, ease stress, heal minor ailments and curb your sweet tooth. Many of these recipes have played a key role in the Lose Weight By Eating anti-diet plan. Drinks like:
Metabolism Boosting Berry Blast Fat Burning Grapefruit Peach Water Peaches and Cream Homemade Soda Strawberry Lemonade Ice Cubes Mango Cucumber Spa Water Lemon Lavender Hot Toddy Audrey Johns is a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food, and not by demonizing it. She embraced movement, cut out processed food and counted calories. As she lost weight, Johns was bombarded by the question "What are you doing to look so great?" She began blogging on her site, loseweightbyeating.com, and shared her recipes and weight loss tips. Johns' blog grew a following of over 4 million in less than 1.5 years. She is now a Food Wine Journalist and has a YouTube channel that has had over 100,000 viewers and 500 subscribers, and a Facebook following of over 14,000. The hard cover version will be released Fall 2013.