[Scientific Keys 02] • The Key Poses of Yoga
![[Scientific Keys 02] • The Key Poses of Yoga](/cover/20YC-auQNG9musvP/big/[Scientific%20Keys%2002]%20%e2%80%a2%20The%20Key%20Poses%20of%20Yoga.jpg)
- Authors
- Long, Ray
- Publisher
- BandhaYoga
- Tags
- forward bends , asana , reference , hip openers , vinyasa , biomechanics , standing poses , health , arm balances , backbends , anatomy , yoga , stretching , twists , poses , inversions , physiology
- ISBN
- 9781607432395
- Date
- 2008-02-15T00:00:00+00:00
- Size
- 14.78 MB
- Lang
- en
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.