Low Carb, Long Term Life Style

Dr Atkins meets the Mediterranean Diet. You're into the Atkins diet and you like the way it treats your body. But it doesn't make for very exciting eating day after day.Here is a much more exciting low carb experience, created by Britain's 6th best-selling cookery writer, Carolyn Humphries. Carolyn is also a nutritionist, so she understands the health issues that may accompany an Atkins diet approach. In this book her focus is on the successful long term application of the diet. Her solutions are elegant and the eating is great. The recipes are imaginative and while they keep you in Atkins country, they add a Mediterranean style to you eating experience. Add this clever recipe package to your low carb library to enjoy both the eating experience and what it does for your body!