B0054m06eo Ebok

B0054m06eo Ebok
Authors
Paterson, Randy
Publisher
New Harbinger Publications
Tags
self help , psychology , business , reference , health
Date
2000-11-01T00:00:00+00:00
Size
0.56 MB
Lang
en
Downloaded: 28 times

This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.