Eliminate the Excess · How Water Obscures Your Shape (Drink, Eat, Lose Weight Book 1)

** *How to lose weight correctly? * **

**In this booklet, I present to readers one of the main reasons for excess weight and the methods of fighting it. Very few people talk about it and probably not many are aware of the dangers it can pose.**

You have no idea how important water and salt, their interactions, and their absence or abundance are for burning fat. Everything you need to know about this important component of losing weight is presented in this book. But this is not just a book, it is an instruction manual for taking effective action. You will not only receive theoretical knowledge, but also practical recommendations directed at losing extra weight, improving your health, and wellbeing by adjusting just a couple parameters in your diet.

Today, the world is filled with myths and misconceptions about weight loss which can make it difficult for a lay person to distinguish between proven methods and fads or gimmicks. Allow me to help you with this, based on my ten years of practical experience and knowledge of scientifically based studies! Since theory without practice is useless… The booklet also has tips on weight loss and this is a booklet will focus on a small but very important issue that prevents many people from obtaining the body of their dreams.