Fitness and Health
- Authors
- Sharkey, Brian J. & Sharkey, Brian J. Physiology Of Fitness
- Publisher
- Human Kinetics Publishers
- Tags
- exercise , health & fitness , sports , physiology , physical fitness , general , medical , health , allied health services
- ISBN
- 9780873228787
- Date
- 1996-10-01T00:00:00+00:00
- Size
- 5.22 MB
- Lang
- en
Author Brian Sharkey -- past president of the American College of Sports Medicine and a world-renowned fitness authority -- explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.