The Doctor's Guide to Surviving When Modern Medicine Fails
- Authors
- Johnson, Scott A.
- Publisher
- Skyhorse Publishing
- ISBN
- 9781634500524
- Date
- 2015
- Size
- 1.31 MB
- Lang
- en
Today’s lifestyles and eating behaviors are contributing to the decline in health seen in Western societies. Fast-paced lives, excess stress, environmental toxins, poor eating habits, and decreased physical activity allow ill-health and disease to thrive.
Instead of running to the doctor every time you get sick, you can avoid the illness in the first place with the unique solutions offered in No Doctor, No Problem. No matter your current state of health, these easy-to-follow steps will help you elevate your health and live a longer, happier life. Discover how to eat better, get the most out of being physically active, employ proven dietary supplements as allies in your health, regularly cleanse your body of toxins and harmful chemicals, and balance your mental, spiritual, and emotional health. The specific strategies outlined by Dr. Scott A. Johnson will promote an environment inhospitable to heart disease, cancer, diabetes, and more.
No Doctor, No Problem empowers individuals of all ages to make better choices, realize optimum health, and simultaneously reduce the risk of disease. Through this practical and sensible approach, readers will discover how to take personal responsibility for their own health and that of their families. Once these practices are established, they’ll be able to say “no doctor, no problem.”