Lucid Dreams in 30 Days · The Creative Sleep Program (In 30 Days Series)
- Authors
- Harary, Keith & Pamela Weintraub
- Publisher
- St. Martin's Griffin
- Tags
- self help , psychology , spirituality
- ISBN
- 9781466876446
- Date
- 1989-01-01T00:00:00+00:00
- Size
- 0.16 MB
- Lang
- en
With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.