The Little Book of Letting Go

The Little Book of Letting Go
Authors
Prather, Hugh
Publisher
Conari Press
Tags
self help , spirituality
Date
2000-08-01T00:00:00+00:00
Size
0.85 MB
Lang
en
Downloaded: 30 times

"Letting go is the bottom-line key to happiness," states Hugh Prather. And in *The Little Book of Letting Go* , he offers a simple three-step process for shedding prejudices, preconceptions, and prejudgments and facing each moment with openness and enthusiasm. Prather first explains why it is essential to learn to let go and then outlines a 30-day plan for spiritual renewal. Finally, he offers specific techniques for getting a grip on habitual reactions, the need to control, and the addiction to conflict.