The End of Procrastination

**Over 100,000 copies sold worldwide, *The End of Procrastination* offers science-based, practical tools to stop procrastination**

Even with overflowing inboxes and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. *The End of Procrastination* tackles the problem head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is essential to developing a sense of purpose and leading a happier more fulfilled life.

With eight clear, approachable tools?from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done? *The End of Procrastination* provides everything you need to change the way you manage your time and live your life.

The book will help you learn:

\- The science behind why we postpone things

\- How we can motivate ourselves so that we enjoy our work, feel less stressed, and focus more

\- How to avoid becoming a goal junkie?a high achieving but unsatisfied person

\- How to organize your daily life and follow your vision

\- How to acquire new positive habits and end bad ones

\- How to cope with decision paralysis

Based on the latest research, *The End of Procrastination* synthesizes over one hundred and twenty scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.