The Ketogenic Diet for Weight Loss

- Authors
- Ortner, David
- Publisher
- David Ortner
- Tags
- ketogenic cooking , ketogenic diet meal plan , ketogenic diet recipes , ketogenic recipes , ketogenic diet calculator , ketogenic diet for beginners , ketogenic cookbook , ketogenic diet , ketogenic diet results , ketogenic diet weight loss , ketogenic diet cookbook
- ISBN
- 9781386009214
- Date
- 2014-08-25T00:00:00+00:00
- Size
- 0.20 MB
- Lang
- en
The Keto Cookbook: Dozens of Delicious Ketogenic Diet Recipes for Healthy, Long-Term Weight Loss
**Special price today only! Regularly priced at $4.99. Read on your PC, Mac, smart phone, or Kindle device.**
Have you ever wondered why you diet and diet, but no matter how much you deprive yourself, the scale never seems to budge?
The way our bodies use fuel is more complicated than we are sometimes led to believe. It’s not always a matter of simple “calories in versus calories out.” Certain foods actually cause our body to crave more food and to hang on to fat stores for dear life, making weight loss much more difficult than it needs to be.
That’s where the ketogenic diet comes in! The ketogenic diet forces the body to rely on fat, rather than blood sugar, for fuel. Because the ketogenic diet is a high-fat, moderate-protein diet, participants will never feel deprived or hungry, will have plenty of energy, and will see the pounds melt off with minimal pain. It’s a win-win!
In *The Keto Cookbook* , bestselling Kindle author and weight loss expert David Ortner guides you through the mechanics of the ketogenic diet, then sends you on your way with dozens of delicious, easy, and satisfying recipes. You’ll love the way you feel and look, and you’ll love the freedom this diet brings you.
Pick up your copy of *The Keto Cookbook* today to finally get the body you want with a nutrition program that is everything you’ve dreamed of!
**Tags:** ketogenic diet, ketogenic diet plan, ketogenic diet weight loss, ketogenic foods, Low carb diet, Low carb cookbook, Low carb recipes, Low carb high fat